It’s been 2 weeks since I’ve posted. I KNOW. God.. I suck right?
I’ve had one weigh in since my last post… and apparently I gained 7 pounds. GO ME! *bangs head on the table*
So. I’m staring over again. I KNOW I just did this but every day is a chance to start over… right?
I’m counting calories again.
Today, so far, my food and calorie count is as follows:
2 Eggs – Fried, no oil
2 Slices Lite Bread
Total Calories: 220
9 oz Beef Short Ribs, Grilled
9 oz Potato, Sliced and Browned with Salt, Pepper and I Can’t Believe It’s Not Butter Spray
1 Cup Skim Milk
Total Calories: 738
Total Calories for the Day: 958
My plan for later tonight is 2 eggs, a package of grits and 1 cup skim milk for another 320 calories.
Daily total will be: 1278 calories for the day.
I’ll be back later with a lesson I learned Monday… it’s pretty important and would serve us all well to remember!
**I actually ended up having the same thing for dinner that I had for breakfast. 220 calories taking my total after dinner calories to 1168. Unfortunately I was still hungry so I had a small banana and 2 Tbsp of low fat peanut butter for an additional 262 calories. This brings my total for the day to 1430 calories. Not too bad!**